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Radical Acceptance – A Mindset to get you through tough times
When going through rough times, the last thing we want to hear is to “just accept” the situation. I get that. You might be thinking firstly, this cannot simply be accepted. And secondly,…
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10 powerful ways to heal your Heart Chakra & emotional blockages
If you feel stuck with a feeling, isolated, bitter or resenting, there is a good chance that your heart chakra (or Anahata-Chakra) might be in some desperate need of healing. A healthy and…
Psychology, Philosophy, Spirituality & Yoga as tools to live a more happy and fullfilled life
